One of the most important tasks, along with education and upbringing, is to preserve and strengthen the mental health of students. On March 25, as part of the month of preventive measures at Polessky State University, students met with Anastasia Vasilyevna Lysyuk, a psychotherapist at the Interdistrict Neuropsychiatric Dispensary.
The psychotherapist spoke about mental health and reactions to stressful situations, anxiety, panic attacks, depression and the prevention of these conditions. Students received information about available psychological, psychotherapeutic, and psychiatric services, hotlines, signs of nervous system exhaustion, and self-help activities at various levels of exhaustion.
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